Taking care of your mind, body and soul.
Experiences
Ayurvedic Yoga Massage
Massage and yoga are complimentary practices, detoxifying and oxygenating the body by increasing blood flow. Both can increase flexibility and range of motion. And are both excellent for relieving stress.
“If you’re looking for more than a massage - a restorative treat for both body and mind I would highly recommend Charlotte Ellis. She combines her many years experience of yoga and energy healing with Ayurvedic massage into a holistic amalgamation of massage, stretching, sound and healing that will treat your body, mind and spirit as a whole.”
~ Ulli Mattsson Osteopath
